THERAPIES
Embodyment, Private Yoga Sessions & Yoga Classes

YOGA CLASSES

Purnima Wellness Center offers classes of Hatha Yoga in the Svaroopa style. This yoga is based on the key principle of “Core Opening,” which provides profound benefits through less strenuous use of the body.

Our Classes are moderately sized and led by trained teachers. We help you customize each position to optimize personal results.

Svaroopa Yoga is practical, effective and transcendental. The perfect combination of sensible & mystical that fills the yearning of modern society and a favorite of baby boomers.

Un-do, release and discover the ease of living in an open and strong body/mind experience spirituality from inside. Rest your mind. Breathe using weight bearing yoga positions, you will learn to soften and release unwanted internal physical tension that causes stress and illness. Then you will learn new ways to rebuild your strength, tone legs, arms and abdominals.

Class Fees

• Single Class                                             $125
• Series of 5 Classes                                   $500
• Series of 10 Classes                                 $125
• Series of 20 Classes                                 $500

All cards are good for 3 months from the date of purchase. ** Classes are for all levels**