THERAPIES
Embodyment, Private Yoga Sessions & Yoga Classes
Personalized Yoga Therapy
Are you Stressed? Overworked?
Are you managing everybody and everything with no time for yourself? This one-to-one therapy session will promote the release on unnecessary stress/pain. Each session is uniquely tailored to your individual needs. Giving your body and mind the maximum benefits in minimal time. You will feel the following benefits: relief from stress or chronic pain, an increased energy level; a genuine state of well being…
Many people choose personalized therapy- it is helpful for anyone and essential for some with special needs.
Benefits:
- Detailed assistance not always available in a classroom
- Tailored to specific needs
- Slower pace
- Strengthens personal practice
- Fine tuning to support a deepening practice
- Tailored to specific needs
- Provides support for overcoming obstacles to practice
- Personalized attention not available in a classroom
- Helps prepare a new student to join an ongoing class w/ greater ease & confidence
- Provides quality instruction for people w/ physical limitations for any reason
This would include people who:
- Are under the care of a physician or PT for back pain or back injury
- Are dealing with an acute phase of fibromyalgia
- Are dealing with an acute phase of chronic fatigue
- Are recuperating from an accident or injury
- Are referred by a medical professional to address specific issues through yoga
- Have an ongoing practice and need temporary additional assistance
- To deepen their practice
- To move through transitional periods of rapid change that arise from a regular practice
- Have a work schedule that makes regular class attendance difficult.
This one on one session will promote the release of any unnecessary stress and pain. Suitable to all the levels and age groups. Each session is uniquely tailored to your individual needs, with immediate results.
- Single session $125
- Series of 5 $500